People searching for healthy New Year’s resolutions need look no further than health pioneers BetterYou who are championing the stress busting benefits of Magnesium Flakes as the product of choice for a relaxing New Year.
Magnesium is a natural relaxant, but stress can greatly increase magnesium loss. This can be a vicious circle, as our body needs magnesium to maintain a state of rest, but a lack of the mineral in our Western diets means many of us do not get the levels we need.
Studies suggest that magnesium can have a calming effect on the nervous system and can help ease anxiety, relax muscles and nerves helping maintain a good quality of sleep.
Health pioneers BetterYou say its award-winning Magnesium Flakes could help beat the sleep deprived blues, helping to relax muscles and feelings of restlessness before sleep.
Andrew Thomas said: “Our magnesium flakes are the perfect recipe for a relaxing, stress free New Year after the hustle and bustle of Christmas which will have undoubtedly taken its toll on all of us.
“With stress levels soaring over the festive period, magnesium is the perfect tool to aid relaxation and help combat stress. We can think of nothing better to kick start your New Year detox than our magnesium flakes which can help rid your body of mineral toxins.”